The popularity of Pilates workouts continues to take over the fitness industry, with Wall Pilates becoming a quick favorite amongst enthusiasts who need a support tool. The keyword has garnered about 42.6 million views on TikTok [1] and is still making waves.
So, to help you know what the hype is all about, we’ve put together a list of the 6 best wall pilates apps for 2024 that are also free! So begin your journey on a budget and work towards a fitter you with our tips on the top fitness apps.
What is Wall Pilates?
Developed by Joseph Pilates, traditional Pilates includes repetitive exercises with precise movement, controlled breathing, and muscle engagement for strength, flexibility, and stability [2]. Wall Pilates is a more inclusive version of it, with exercises that include the wall for support and resistance. With this, you have access to better stability and control during the Pilates exercises, which is especially helpful for older individuals who might require a support tool or those with any injuries, especially back issues.
It’s a low-impact exercise and an accessible one that’s great for people of all ages and fitness levels. Wall Pilatescan also help deepen one’s pilates practice by providing additional support and resistance.
6 Best and Free Wall Pilates Apps
There are several fitness apps available that offer Wall Pilates Workouts, making it easier for users to find a suitable app. With these, you can conveniently access pilates anytime, making it easy to engage in workouts at your convenience.
1. JustFit: Best Overall Free Wall Pilates App
JustFit is ranked as the #1 app for at-home workouts in the App Store and Google Play Store. You can see why wall Pilates is a great option to explore through this app because this is an ideal workout option to do at home. It offers an extensive library filled with a variety of easy-to-follow wall Pilates exercises, including guided tutorials and regular wall pilates challengesthat will keep you committed to your fitness routine. The personalized workout plans will also ensure that you’re doing what works best for you!
User Review: “I’m 52 years old and have no real physical problems except for some creaky joints now and again. I got this app because I let myself get really out of shape and needed some help on reconfiguring my workout philosophy. I’m a former athlete so I was trying to push through my workouts and found that, in my current state of fitness, was not going to work. I needed some strength training and a lot of core training. These little workouts are really fitting the bill” – cchick001, App Store
| App name | Key Feature | App Store | Google Play Store | Subscription |
|---|---|---|---|---|
| JustFit | Easy-to-follow guided tutorials and regular challenges. Ranked as the #1 app for at-home workouts. | 4.8 stars | 4.8 stars | Free version available, and 7-day free trial for the premium version |
Get a sneak-peak of our Wall Pilates Workouts:
Stretch Your Body – Wall Pilates Workout
Easy Standing Wall Pilates Workout
8-Minute Abs Workout with Wall
2. BODY by Blogilates: Best Wall Pilates App for Weight Loss
If you’re a fan of the YouTube famous Pilates Instructor Cassey Ho a.k.a Blogilates, then you’re to enjoy the app version of her channel. In this wall pilates app, you get access to hundreds of tutorial videos, including a variety of pilates classes, all for free, but will have to pay for the full workout calendar. It has workout plans curated specifically for weight loss, along with videos for eating habits. If you love motivational pep talks and relatable content you’ll enjoy this option, but some may prefer a more relaxed approach.
User Review: “I love this app. I think it will get better over time and i cant wait to see it in its full form. Just a couple things i noticed. The challenges are not updating on the calendar. It just day one over and over. I cant see ahead what my workouts will be the next day. Also would love to see food tracking and water intake tracking. But i see the potential for this app and cant wait to see what there is to come.” – Leanndra Boyer, Google Play
| App name | Key Feature | App Store | Google Play Store | Subscription |
|---|---|---|---|---|
| BODY by Blogilates | Pilates programs curated for weight loss | 4.6 stars | 4.6 stars | Free version available with optional subscription |
More wall Pilates for weight loss:
Wall Pilates For Weight Loss: A Guide To The Best Exercises
28-Day Wall Pilates Challenge For Strength and Weight Loss
3. FitOn: Best Wall Pilates App for Diverse Workouts
The standout quality of FitOn is that it mixes other types of workouts or exercises along with wall Pilates workouts. So if you don’t want to strictly just do wall Pilates and enjoy some variety, this is a good option. With the premium version, you can also have access to music, curated meal plans, recipes, and more, but will have to pay for either 6 or 12 months.
User Review: “I love Fit On! There are so many styles of work out to choose from, so anyone can benefit from it, and the price is wonderful compared to a gym membership (especially when the gym makes you pay for training or classes in addition to a membership). One less star only because I wish the app was better at connecting with smart devices. I have a Google Watch 2 which I believe uses Wear OS, but the app barely ever connects to track my heart rate.” – Abigail Nelson, Google Play
| App name | Key Feature | App Store | Google Play Store | Subscription |
|---|---|---|---|---|
| FitOn | Mixes wall Pilates with a variety of other workouts | 4.9 stars | 4.6 stars | Free version and premium version available |
4. Lasta
What we love about this app are the personalized routines, as they are quite well done to fit into your personal goals. Lasta offers real-time feedback and too! It also easily allows you to sync with fitness trackers, along with features for food tracking to monitor calories and nutrients.
User Review: “This is the first time I am using that kind of an app, and it’s surprisingly easy to use. The app helps you to keep track of your weight, exercise, and food intake. The recipes are offered based on your personal diet which is fantastic. I found some recipes a little too complex in terms of the number of ingredients and time it takes to prepare, but it’s probably because I entered an hour to spend on cooking.” – ДБ321, App Store
| App name | Key Feature | App Store | Google Play Store | Subscription |
|---|---|---|---|---|
| Lasta | Offers real-time feedback with customizable workout plans. | 4.6 stars | 4.4 stars | Free version with basic features and premium subscription for personalized coaching |
5. Pilates & Barre by Fittbe
If you’re looking for a workout that blends strength, flexibility, and balance, Fittbe’s Pilates & Barre app is a great choice. It combines Pilates, ballet-inspired moves, and yoga, with certified instructors guiding you through at-home sessions and workout videos that tone your core, abs, legs, and arms. With ongoing workouts and challenges, it’s an awesome way to feel stronger and more balanced.
| App name | Key Feature | App Store | Google Play Store | Subscription |
| Pilates & Barre by Fittbe | Combines Pilates workouts with ballet-inspired moves and yoga | 4.6 stars | 4.4 stars | Free version with basic features and premium subscription for personalized coaching |
6. WallFit
WallFIT combines Pilates with the wall for a more dynamic workout, targeting muscles traditional mat Pilates might miss. The free wall pilates app offers a 28-day challenge, personalized exercises, and features for tracking calories and water intake. It provides full-body workouts, targeted routines for areas like arms or belly fat, and lazy workout options for low-energy days. Plus, users can customize workout and rest times to fit their schedule.
User Review: “I am on day 3. Fist day I did the 10 mins and thought they were way to easy to be doing anything. Day two I was sore in muscles that proved the exercise was indeed actually working unused muscles. Day 3 was harder for me but my legs are weak and it was mostly all wall squats. I am very please so far and for the price… a winner for me!” – Pattysmack, App Store
| App name | Key Feature | App Store | Google Play Store | Subscription |
| WallFit | Monthly challenges and tracking water and calorie intake | 4.9 stars | 4.6 stars | Free version available with in-app purchases |
Choosing the Right Wall Pilates App
When choosing the right Pilates app, consider a few key factors to ensure you get the most effective workout. Look for video demonstrations of exercises, as these provide clear guidance on proper form. Choose a free wall pilates app that also offers tailored workout routines based on your fitness level and goals, and includes progress tracking to help you stay motivated.
It’s also important to check the quality of instruction—certified Pilates instructors with expertise in Wall Pilates can provide clear, detailed instructions and personalized feedback to ensure you’re performing exercises correctly. Look for apps that offer community support, allowing users to connect with others who share similar fitness goals.
Lastly, consider the equipment and space requirements; some apps, like JustFit, may only require a wall and minimal equipment, making it easier to work out at home.
Explore more Fitness App reviews:
Best Fitness Apps For Teen Girls 2024
Conclusion
We hope that this article has given you the motivation and resources you need to get started on your Wall Pilates journey. Be sure to choose the right free wall Pilates app for your personal goals, and to combine it with a balanced diet for maximum efficiency. Check out the JustFit app for more workout plans and exercise videos for your fitness journey!
Is there a wall pilates app free?
Is the Pilates Wall Challenge free?
Does wall pilates really work?
Is Wall Pilates good for weight loss?
Kloubec J. (2011). Pilates: how does it work and who needs it?. Muscles, ligaments and tendons journal, 1(2), 61–66. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC3666467/#:~:text=Pilates%20uses%20a%20combination%20of,pelvic%20stability%20and%20muscular%20activity.
