Finding the perfect workout app can supercharge your fitness journey and keep you motivated every step of the way, but how do you know which fitness app is the best one for you? In 2025, there are plenty of fantastic apps designed specifically for women, offering personalized routines, expert tips, and flexible plans. In this article, we’ll dive into the 6 best workout apps for women to help you crush your goals and stay on track!
Top Workout Apps for Women 2025
- Best overall workout app for women: JustFit
- Best workout app for Pilates: Evlo Fitness
- Best workout app for pregnant/post-natal women: Sweat
- Best workout app for live and on-demand classes: Obé
- Best free workout app: Nike Training Club
- Best workout app for body positivity: Big Fit Girl
1. Best overall workout app for women: JustFit
Our top pick for the best women’s workout app of 2025 is JustFit. Renowned for its “lazy girl” workouts—convenient routines that can be done right in bed—JustFit also offers a variety of female-focused exercises, including yoga, Pilates, strength training, and dance cardio. The app keeps workouts engaging with personalized plans tailored to your fitness goals, giving you a fresh and motivating experience every day.
Pricing: 7-day free trial period, with $13.98 monthly and $109.98 yearly
Available on: Play Store and App Store
2. Best workout app for Pilates: Evlo Fitness
Evlo Fitness earns the title of Best Workout App for Pilates for Women because of its unique sessions that blend Pilates, barre, yoga classes, and strength training—and it’s all designed by doctors of physical therapy. We love that it specializes in low-impact exercises while taking problem areas like the shoulders and back into consideration, focusing on gentle movements. It may not be the best pick for high-intensity exercises but is great for women who are looking for some slow, relaxed, and results-driven.
Pricing: $59.99 per month
Available on: App Store
3. Best workout app for pregnant/post-natal women: Sweat
We give Sweat this recognition because of its dedicated programs that are created to support women with pregnancy and postpartum fitness. It has a range of low-impact, strength-training exercises that help users safely practice routines and adapt to their changing bodies. You also have a positive source of encouragement from a community of fellow women and moms, which can be deeply motivating. However, most of the classes do require equipment, so that’s something to keep in mind if you are looking to workout from home.
Price: $19.99 per month / $119.94 annually
Available on: Play Store and App Store
4. Best workout app for live and on-demand classes: Obé
Apart from offering a wide range of different workout types and routines with more than 17,000 on-demand classes, you can see that it’s designed with women in mind with a focus on inclusivity and positivity. This includes cycle-syncing workouts, personalized plans for all fitness levels, and standout features like perimenopause support and pelvic floor exercises.
Pricing: $27 monthly or $199 annually
Available on: Play Store and App Store
More product reviews:
The Best Free Wall Pilates App Options for 2025
5. Best free workout app: Nike Training Club
For a high-quality fitness experience at no cost, the Nike Training Club app is a blessing to many. Whether you’re a busy mom, working adult, or student, if you have an unpredictable schedule and don’t wish to splurge on an app because you’re unsure of how much you’ll use it, we recommend this one. This free fitness app has great structured guidance for a range of training styles like strength training and cardio workouts, along with instructor-led sessions. For an app that offers this value and accessibility for free, Nike Training Club is definitely worth it.
Pricing: Free
Available on: Play Store and App Store
6. Best workout app for body positivity: Big Fit Girl
This app emphasizes catering to ability over aesthetics and is designed to make exercises accessible for people of all body types and fitness levels. For a workout plan that is designed to be inclusive and accessible for everyone, this is your pick. It focuses on its central core of body positivity, strength, and self-acceptance, providing modifications for people at different mobility levels and finding mainstream fitness programs inaccessible. It’s not the best choice for high-intensity programs, but will certainly give you all the supportive guidance you need.
Pricing: $10 monthly or $109 annually
Available on: Play Store and App Store
Workout gear reviews:
The 5 Best Yoga Mats of 2025: Your Ultimate Buying Guide
5 Best Ankle Weights 2025 and Ankle Weight Exercises to Try
What to Look for in a Fitness App for Women
When picking a fitness app, make sure it offers progressive overload, so you can gradually level up your workouts without hitting a plateau. If you prefer cycling, look for an app that integrates well with an exercise bike, offering live classes and custom training experiences and giving you the option to filter workouts. Adjustable workouts are a must, whether you’re a beginner, pregnant, postpartum, or just want to sync your workouts with your cycle. A good app should also have expert programming and coaching, with certified personal trainers who understand women’s fitness needs—like strength training, mobility, and pelvic floor health.
Think about your goals and choose an app that fits your style, whether that’s weightlifting, yoga, or HIIT. And before committing, check reviews from other women to see if the app is actually worth your time and the right one for your fitness goals.
Conclusion
We hope that this article has given you all the tools and knowledge you need to pick the right fitness app for you. Whether you’re looking for supercharged resistance training or relaxing yoga sessions, there’s an app for every unique need. For more tips and resources to help you make the right choices in your fitness journey, check out the JustFit app!
