Upper body Fat Loss Workout in Bed

Build upper body strength with this upper body workout in bed. Perform exercise movements comfortably at home and burn fats.

10 Mins110 Calories
More info
Beginner
10 Mins Per Day
None
Action overview
  • Superman Pull
  • Push Ups On Knees
  • High Glute Bridge(hold)
  • Superman(hold)
  • Superman Rotation
  • Side Plank Hold (Left)
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