The Waist Trimming Workout

Achieve a Slimmer Waistline with the Waist Trimming Workout: A 25-Minute Beginner-Friendly Routine for Toning and Sculpting Your Core from the Comfort of Your Bed. No Equipment Required, Just Your Body Weight and Determination to Reshape Your Midsection.

22 Mins84 Calories
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Beginner
22 Mins Per Day
Bed
Action overview
  • Fire Hydrant
  • V Sit Knee Tuck
  • Side Clam Left
  • Alternate Knee Tuck
  • Reverse Spinal Twisting Right
  • Reverse Spinal Twisting Left
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