Total Body Burn Easy Workouts

Experience the ultimate total body burn with our high-intensity fitness program, Total Body Burn. Torch calories, sculpt muscles, and improve your overall fitness with a dynamic combination of cardio, strength training, and endurance exercises. Get ready to push yourself and achieve a total body transformation with Total Body Burn.

25 Mins136 Calories
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Beginner
25 Mins Per Day
Yoga Mat
Action overview
  • March On The Spot
  • Side March
  • Push Back With Arm Punch
  • Overhead Side Taps
  • Shoulder Press Heel Digs
  • Squats With Horizontal Adduction
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