Abs and Stretch Workout
Get ready for a dynamic workout with Abs and Stretch! This program combines core-strengthening exercises with flexibility training to help you achieve a toned midsection and improve your overall flexibility. Embrace the power of a strong core and increased flexibility with Abs and Stretch.
22 Mins108 Calories
More info
-
-
-
Action overview
- Bend And Reach
- Bend And Reach Across
- Step Touch With Row
- Side Taps With Rear Flys
- Squat
- Toe Reach Left
Show more
0 Comments
Access a Full
Workout Library
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.