Tone Your Arm Workout
Tone and sculpt your arms in 6 minutes with this arm toning workout. This easy routine is suitable for beginners and can be done at home.
6 Mins74 Calories
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Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Standing Half Forward Bend
- Shoulder Rolls
- Chest Expansions
- Hardcore Hold
- Plank & Hip Twist
- Plank & Hip Twist
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