Tone Your Arm Workout
Tone and sculpt your arms in 6 minutes with this arm toning workout. This easy routine is suitable for beginners and can be done at home.
6 Mins74 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Standing Half Forward Bend
- Shoulder Rolls
- Chest Expansions
- Hardcore Hold
- Plank & Hip Twist
- Plank & Hip Twist
Show more
0 Comments
Access a Full
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.