Tone Your Arm Workout

Tone and sculpt your arms in 6 minutes with this arm toning workout. This easy routine is suitable for beginners and can be done at home.

6 Mins74 Calories
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Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
  • Standing Half Forward Bend
  • Shoulder Rolls
  • Chest Expansions
  • Hardcore Hold
  • Plank & Hip Twist
  • Plank & Hip Twist
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