5 Min Arm Workout
Achieve leaner and toned arms with a 5-minute arm workout routine. A beginner-friendly routine for people of all fitness levels.
5 Mins32 Calories
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Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Standing Half Forward Bend
- Shoulder Rolls
- Chest Expansions
- Squat Hold & KungFu
- Half Squat & Box
- Seated Anterior Shoulder Stretch
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