Easy Arm Workout
Get your arms in shape by trying a 6-minute arm workout routine. Integrate this convenient workout easily on a daily basis for lean arms.
6 Mins52 Calories
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Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Shoulder Rolls
- Overhead Stretch
- Standing Half Forward Bend
- Bent Over Twists
- Half Squat Hold & Arms
- Arm Circles
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