VideosBody Sculpting Workout VideosArm Workout Videos

Easy Arm Workout

Get your arms in shape by trying a 6-minute arm workout routine. Integrate this convenient workout easily on a daily basis for lean arms.

6 Mins52 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
  • Shoulder Rolls
  • Overhead Stretch
  • Standing Half Forward Bend
  • Bent Over Twists
  • Half Squat Hold & Arms
  • Arm Circles
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