Easy Arm Workout
Get your arms in shape by trying a 6-minute arm workout routine. Integrate this convenient workout easily on a daily basis for lean arms.
6 Mins52 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Shoulder Rolls
- Overhead Stretch
- Standing Half Forward Bend
- Bent Over Twists
- Half Squat Hold & Arms
- Arm Circles
Show more
0 Comments
Access a Full
Workout Library
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.