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Lose Arm Fat Workout

Discover a variety of exercises to lose arm fat fast. Integrate them into your next workout routine to achieve toned and defined arms.

6 Mins62 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
  • Standing Half Forward Bend
  • Shoulder Rolls
  • Chest Expansions
  • Plank & Toe Touch
  • Lift It Up Plank
  • Plank & Pike
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