Perfect Home Shoulder Workout
Sculpt strong shoulders with an at-home shoulder workout. Without the need for any equipment, build perfect looking shoulders in 6 minutes.
6 Mins58 Calories
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Beginner
6 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Standing Side Bend
- Chest Expansions
- Cossack Squats
- Standing Leg Circles
- Mountain Climbers
- Push Ups On Knees
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