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Fat Burning Leg Workout

Try this effective fat burning leg workout to burn calories and shape the legs. This routine is perfect for beginners and those looking to boost metabolism.

8 Mins80 Calories

More info

Beginner

8 Mins Per Day

Yoga Mat, Foam Roller

Action overview

Standing Leg Circles
Knee Circles
Standing Hamstring Stretch (Left)
Standing Hamstring Stretch (Right)
Straight Kick Pulses
Sumo Squat Pulses
Soccer Kick Pulses
Plank & Sit Back
Mountain Climber Walk
Hardcore Hold
Foam Roller Triceps Exercises (Left)
Foam Roller Triceps Exercises (Right)
Kneeling Forearm Stretch
Standing Chest Opener
Full Body Stretch
Foam Roller Upper Back Stretch

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