15-Min Fat Burning Workout
This training is aimed at the strength integration training of upper and lower limbs. If you want to improve your arms and legs, this training will surprise you
11 Mins238 Calories
More info
Beginner
11 Mins Per Day
Yoga Mat
Action overview
- Full Body Stretch
- Slow Mountain Climbers
- Standing Upper Back Stretch
- Straddle Stretch
- short Half Squat & Box
- Slide Step
Show more
0 Comments
Access a Full
Workout Library
No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.