Flat Belly and Round Booty Workout

Achieve a flat tummy and round booty with this abs and butt workout routine. Start building a defined physique with only 11 minutes per day.

11 Mins113 Calories
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11 Mins Per Day
Yoga Mat
Action overview
  • Standing Leg Circles
  • Knee Circles
  • Standing Knee to Chest (Left)
  • Ankle Circles
  • Lunges
  • Forward and Backward Squat Walk
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