Dreamy Stretching Kegel

Experience blissful relaxation with the Dreamy Stretching Kegel Workout! In just 3 minutes, this routine combines stretching and Kegel exercises to promote flexibility and pelvic floor strength. No equipment needed. Enjoy exercises like Double Leg Drop, Side Clam, V Leg Drop, and Bent Leg Side Crunch. Unwind, stretch, and nurture your pelvic floor with this delightful workout.