Upper Lower Limbs Workout

Tone your entire physique with our upper and lower body workout! Add this full-body burn and strength-building session to your routine!

12 Mins216 Calories
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Beginner
12 Mins Per Day
Yoga Mat, Elastic Band
Action overview
  • Standing Inside Thigh Stretch (Right)
  • Full Body Stretch
  • Standing Upper Back Stretch
  • Standing Inside Thigh Stretch (Left)
  • Squat & Cross Elbow
  • Lunge & Leg Raise (Right)
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