Upper Lower Limbs Workout
Tone your entire physique with our upper and lower body workout! Add this full-body burn and strength-building session to your routine!
12 Mins216 Calories
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Beginner
12 Mins Per Day
Yoga Mat, Elastic Band
Action overview
- Standing Inside Thigh Stretch (Right)
- Full Body Stretch
- Standing Upper Back Stretch
- Standing Inside Thigh Stretch (Left)
- Squat & Cross Elbow
- Lunge & Leg Raise (Right)
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