Upper Body Toning Workout

Tone and sculpt your upper body with the 13-minute Upper Body Toning Workout! Burn approximately 96 calories using a yoga mat, chair, water bottles, and a foam roller. Strengthen your arms, shoulders, chest, and back with exercises like chair tricep dips, water bottle bicep curls, and push-ups with hands on the foam roller. Achieve a lean and defined upper body with this invigorating workout!