Quick Leg Workout

This is a quick exercise focusing on working out the legs. Best for beginners to get use to, before moving onto higher levels of leg workout.

15 Mins156 Calories
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15 Mins Per Day
Yoga Mat
Action overview
  • Standing Leg Circles
  • Knee Circles
  • Cossack Squats
  • Hip Circles
  • Lunges
  • Forward And Backward Squat Walk
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