No Equipment Thigh Workout at Home

Achieve amazingly toned legs with only at home thigh workouts. Now, you can get shapely thighs without heading to the gym.

12 Mins102 Calories
More info
Beginner
12 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Cossack Squats
  • Standing Half Forward Bend
  • Standing Leg Circles
  • High Glute Bridge
  • High Glute Bridge(hold)
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