VideosBody Sculpting Workout VideosLeg Workout Videos

Slim Leg Workout For Women

Experience this incredible slim leg workout and achieve legs that are slim, toned and enviable. Achieve the leg of your dreams in only 9 minutes.

9 Mins85 Calories

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Beginner

9 Mins Per Day

Yoga Mat

Action overview

Knee Circles
Cossack Squats
Standing Half Forward Bend
Standing Leg Circles
High Glute Bridge
High Glute Bridge(hold)
Leg Lift & Clap
Cross Reach(Left)
Butter Fly Lift
Leg Pamknife
Jack Knife Variation
Crunch With Knees Lift
Downward Facing Dog
Single Straight Leg Stretch (Left)
Single Straight Leg Stretch (Right)
Straddle Stretch
Glute Stretch (Left)
Glute Stretch (Right)

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