Leg Workout For Beginners

Discover this leg workout for beginners that burns 106 calories in 10 minutes. A beginner-friendly routine for all fitness levels.

10 Mins106 Calories
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Beginner
10 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Cossack Squats
  • Standing Half Forward Bend
  • Standing Leg Circles
  • Crunch (Hold)
  • Reach Out & Cross Touch
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