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Easy 5-Min Leg Workout At Home

Get fit with our 5-minute beginner leg workout. With no equipment needed, this beginner-friendly routine can be easily implemented into home workout routines.

4 Mins42 Calories

More info

Beginner

4 Mins Per Day

Yoga Mat

Action overview

Standing Half Forward Bend
Chest Expansions
Hip Circles
Overhead Stretch
Squat Knee To Elbow
Wide Squat Left & Right
Seated Anterior Shoulder Stretch
Standing Chest Opener
Standing Upper Back Stretch
Seated Forward Bend

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