VideosBody Sculpting Workout VideosLeg Workout Videos

9-Minute Legs Exercises for Beginners

Embark on your leg training journey with some leg exercises for beginners. All you need is 9 minutes to spare to build up a lasting routine.

9 Mins62 Calories
More info
Beginner
9 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Cossack Squats
  • Standing Half Forward Bend
  • Standing Leg Circles
  • Lunge & Leg Raise (Right)
  • Lunge & Leg Raise (Left)
Show more
0 Comments
Access a Full
Workout Library

No matter your age, gender or fitness level,
JustFit has workouts for everyone. Download now
and take the first step towards a healthier you.