9-Minute Legs Exercises for Beginners
Embark on your leg training journey with some leg exercises for beginners. All you need is 9 minutes to spare to build up a lasting routine.
9 Mins62 Calories
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Beginner
9 Mins Per Day
Yoga Mat
Action overview
- Knee Circles
- Cossack Squats
- Standing Half Forward Bend
- Standing Leg Circles
- Lunge & Leg Raise (Right)
- Lunge & Leg Raise (Left)
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