Intense Back Workout
Try our intense back workout routine. The routine combines a variety of exercises to burn back fats to achieve a strong, sculpted back.
4 Mins21 Calories
More info
Beginner
4 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Chest Expansions
- Hip Circles
- Overhead Stretch
- Standing Side Bend
- Glute Bridge
- Glute Bridge(hold)
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