Intense Back Workout

Try our intense back workout routine. The routine combines a variety of exercises to burn back fats to achieve a strong, sculpted back.

4 Mins21 Calories
More info
Beginner
4 Mins Per Day
Yoga Mat, Foam Roller
Action overview
  • Chest Expansions
  • Hip Circles
  • Overhead Stretch
  • Standing Side Bend
  • Glute Bridge
  • Glute Bridge(hold)
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