Easy Back Workout
Discover easy back workouts that can be done at home. These routine requires no equipment, making it convenient for any space.
5 Mins32 Calories
More info
Beginner
5 Mins Per Day
Yoga Mat, Foam Roller
Action overview
- Shoulder Rolls
- Wrist Circles
- Chest Expansions
- Hip Circles
- Superman
- Superman Pull
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