Easy Home Back Workout
Work the back with an easy at-home back workout routine. All you need is 6 minutes per day to try these exercises out.
6 Mins31 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat
Action overview
- Shoulder Rolls
- Overhead Stretch
- Standing Half Forward Bend
- Bent Over Twists
- Booty(hold)
- Superman Pull
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