VideosStrength Workout VideosLower Body Workout Videos

Slim Inner and Outer Thigh Workout

Discover how to slimmer and sculpted legs with this inner and outer thigh workout. Created for beginners, 10 minutes is all you need for an effective burn.

10 Mins143 Calories
More info
Beginner
10 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Cossack Squats
  • Standing Half Forward Bend
  • Standing Leg Circles
  • Plank & Sit Back
  • Mountain Climber Walk
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