VideosStrength TrainingLower Body Workouts

Express Butt and Thigh Toning Workout

This exercise is created for beginners who want to lift their buttocks or make their buttocks fuller. Helping them to take the first step to toning their thigh and lifting their buttocks.

14 Mins845 Calories
More info
Beginner
14 Mins Per Day
Yoga Mat
Action overview
  • Standing Leg Circles
  • Knee Circles
  • Standing Knee to Chest
  • Standing Side Bend
  • Ankle Circles
  • Lunges
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