5 MIN Legs Workout For Beginner

Get fit with our 5-minute beginner leg workout. With no equipment needed, this beginner-friendly routine can be easily implemented into home workout routines.

4 Mins42 Calories
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4 Mins Per Day
Yoga Mat
Action overview
  • Standing Half Forward Bend
  • Chest Expansions
  • Hip Circles
  • Overhead Stretch
  • Squat Knee To Elbow
  • Wide Squat Left & Right
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