VideosBody Sculpting Workout VideosChest Workout Videos

5-Minute Chest Workout

Discover a 5-minute chest workout routine to do easily at home. This quick routine incorporates easy but effective exercises for top results

5 Mins240 Calories
More info
Beginner
5 Mins Per Day
Yoga Mat
Action overview
  • Standing Half Forward Bend
  • Chest Expansions
  • Hip Circles
  • Overhead Stretch
  • Half Squat & Box
  • Squat Hold & KungFu
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