5-Minute Chest Workout
Discover a 5-minute chest workout routine to do easily at home. This quick routine incorporates easy but effective exercises for top results
5 Mins240 Calories
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Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Standing Half Forward Bend
- Chest Expansions
- Hip Circles
- Overhead Stretch
- Half Squat & Box
- Squat Hold & KungFu
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