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10-Minute Abs Ignition: Transform Your Core in 41 Minutes

Get ready to ignite your core and sculpt your abs with our "10-Minute Abs Ignition" program! Designed for beginners, this 9-minute-per-day workout focuses on targeting and toning your abdominal muscles. With proper dedication, you'll burn up to a total of 374 calories at the end of it all and see incredible results. Say hello to a stronger, more defined core!

45 Mins394 Calories
More info
For beginners
37 minutes per day
Upper body, butt
Program Summary

Get ready to sculpt your abs in only 5 days with this 10-minute ab workout routine! As part of the routine, you will be taken through workouts that focus only on the abs and obliques. With different exercises made for efficiency, you'll power through each session and inch closer to your fitness aspirations.

Work those abs and achieve your fitness goals today!

Workout Plan
program

Day 1

Hourglass Abs Workout At Home

82 Calories
8 Mins
program

Day 2

10-Minute Flat Abs Workout

116 Calories
11 Mins
program

Day 3

15 Minute Abs Blaster

108 Calories
11 Mins
program

Day 4

Easy Abs and Obliques Workout

58 Calories
5 Mins
program

Day 5

Quick Abs Workout for Beginners

33 Calories
6 Mins
FAQs
Can I do multiple workout plans in a single day?
What if I miss a day of training?
I’m a beginner. Which plan is most suitable for me?
Do these plans require any special equipment?
How should I schedule workout and rest days?
Are these plans suitable for all ages and fitness levels?
What is the duration of the plans?
How can I track and record my progress?
What is the best workout plan for me?
What is the perfect workout routine?
What is a good 5-day workout routine?
Can I do the same workout plan indefinitely?