![header_img](https://justfit.app/wp-content/uploads/2024/05/5-Day-Challenge_-8-Minute-Core-Blast-1.png)
5-Day Challenge: 8-Minute Core Blast
Join this 5-day challenge to sculpt a well-defined core! With 8 minutes each day, this high-energy workout challenge targets all areas of the abdominals. Push your limits by trying this out and look forward to a stronger, leaner physique in a short amount of time.
Get started on a transformative journey with our 5-Day abs challenge. This comprehensive challenge features core exercises for beginners, meticulously curated to strengthen and tone your abdominal muscles. Each day, you'll engage in a quick yet effective 8-minute workout, targeting different areas of your core. From basic crunches to planks and leg raises, these beginner-friendly exercises are perfect for those new to core training.
Whether you're looking to enhance stability, improve posture, or sculpt a stronger midsection, this challenge provides the perfect foundation to kickstart your fitness journey.
![program](https://i.ytimg.com/vi/SxzOp99icAE/mqdefault.jpg)
Day 1
8-Minute Home Core Workout
![program](https://i.ytimg.com/vi/B6sBakQLpb4/mqdefault.jpg)
Day 2
Easy Home Core Workout
![program](https://i.ytimg.com/vi/qwWH3aQoy9Q/mqdefault.jpg)
Day 3
Effective Core Workout
![program](https://i.ytimg.com/vi/WnFWMqxSMw/mqdefault.jpg)
Day 4
Quick Core Workout
![program](https://i.ytimg.com/vi/GXHPl76jZTs/mqdefault.jpg)
Day 5
15 Min Core Workout