Easy Upper Body Workout
Target the arms and torso with a beginner upper body workout. This easy routine can be done daily, making it a perfect choice for beginners.
6 Mins18 Calories
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Beginner
6 Mins Per Day
Chair
Action overview
- Pec Dec
- Bent Over Rows
- Side Bend
- Curl And Press
- Forward Flexion
- Hammer Curls
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