Quick Abs Workout for Beginners
Follow along this 6 minute abs workout for beginners. This workout is perfect for those with busy schedules to burn calories efficiently.
6 Mins33 Calories
More info
Beginner
6 Mins Per Day
Yoga Mat
Action overview
- Shoulder Rolls
- Wrist Circles
- Chest Expansions
- Hip Circles
- Sitting Ab(hold)
- Heel Touches
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