10-Minute Beginner Abs Workout

Get abs fast with our 10-minute beginner ab workout routine! This efficient workout targets core muscles and blast fats to achieve a well defined ab in no time.

10 Mins61 Calories
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7 Mins Per Day
Yoga Mat
Action overview
  • Standing Half Forward Bend
  • Shoulder Rolls
  • Chest Expansions
  • Side Plank Hold (Left)
  • Side Plank Hold (Right)
  • Bear(hold)
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