10-Minute Beginner Abs Workout
Get abs fast with our 10-minute beginner ab workout routine! This efficient workout targets core muscles and blast fats to achieve a well defined ab in no time.
10 Mins61 Calories
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Beginner
7 Mins Per Day
Yoga Mat
Action overview
- Standing Half Forward Bend
- Shoulder Rolls
- Chest Expansions
- Side Plank Hold (Left)
- Side Plank Hold (Right)
- Bear(hold)
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