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Lower Belly Fat Workout

Perform this lower belly fat workout to trim down on your size! Dedicate 6 minutes a day to shape the stomach and shed unwanted fats.

6 Mins62 Calories

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Beginner

6 Mins Per Day

Yoga Mat

Action overview

Shoulder Rolls
Overhead Stretch
Standing Half Forward Bend
Bent Over Twists
Plank & Crunch In
Plank & Toe Touch
Alt Standing Hamstring Stretch
Straddle Stretch
Seated Forward Bend
Glute Stretch (Left)
Glute Stretch (Right)

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