Quick Abs & Obliques Workout
To wake up your sleeping abdominal muscles, you need all-round stimulation. This course suggests daily practice to make your loose oblique and abdomen firm up quickly.
7 Mins62 Calories
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Beginner
7 Mins Per Day
Yoga Mat
Action overview
- Chest Expansions
- Hip Circles
- Overhead Stretch
- Standing Side Bend
- Crunches
- Lying Leg Raise
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