Easy 7-Min Oblique Ab Exercices
Sculpt a toned midsection in just 7 minutes with this effective abs and obliques routine. No equipment needed, perfect for busy days. Intense yet low-impact moves target your core muscles from every angle. Get ready to feel the burn and reveal those coveted six-pack abs!
7 Mins58 Calories
More info
Beginner
5 Mins Per Day
Yoga Mat
Action overview
- Standing Leg Circles
- Knee Circles
- Cossack Squats
- Hip Circles
- Up&Down Plank
- (Elbow) Plank
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