Lose Inner Thigh Fat Workout With a Chair

Slim and tone your inner thighs with our targeted workout designed to help you lose inner thigh fat. This routine includes exercises like leg lifts, lunges, squats, and inner thigh squeezes to engage and strengthen those muscles.

14 Mins128 Calories
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Beginner
14 Mins Per Day
Yoga Mat, Chair
Action overview
  • Standing Leg Circles
  • Knee Circles
  • Standing Knee to Chest (Left)
  • Ankle Circles
  • Forward And Backward Leg Swings (Left)
  • Forward And Backward Leg Swings (Right)
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