VideosLow Intensity Workout VideosChair Workout Videos

Superset Workout For Legs

Discover new levels of strength and growth with this Superset Workout for your Legs! This 8-minute workout is perfect for beginners.

8 Mins24 Calories
More info
Beginner
8 Mins Per Day
Chair
Action overview
  • Chair squat
  • Alternate Leg Extensions
  • Chair squat
  • Alternate Leg Extensions
  • Chair squat
  • Alternate Leg Extensions
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