VideosLow Intensity Workout VideosChair Workout Videos

Leg Day Giant circuit

Maximize your leg day with our effective Giant Circuit Workout! This 7-minute workout is beginner-friendly. It requires a chair.

7 Mins24 Calories
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Beginner
7 Mins Per Day
Chair
Action overview
  • Alternate Leg Extensions
  • Chair squat
  • Knee Lifts
  • Calf Raises
  • Alternate Leg Extensions
  • Chair squat
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