VideosLow Intensity Workout VideosChair Workout Videos

Lean Legs

Achieve lean and toned legs with the dynamic Lean Legs chair workout! In 26 minutes, burn calories and sculpt your legs using a chair. From knee lifts to chair squats and calf raises, target and strengthen your lower body. Get ready to rock those sleek legs with this energizing routine!

26 Mins94 Calories
More info
Beginner
26 Mins Per Day
Chair
Action overview
  • Knee Lift With Clap
  • Trunk Rotation
  • Side Stretch Leg Abduction
  • Tricep Stretch Right
  • Side Stretch Leg Abduction
  • Tricep Stretch Left
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