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Hourglass Abs Workout At Home

Unleash your inner hourglass with our at-home Abs Workout! This dynamic routine is designed to sculpt and define your core muscles, giving you that coveted hourglass shape. Get ready to crunch, plank, twist, and climb your way to a stronger and more defined midsection. No equipment needed—just dedication and a desire to achieve your goals. Let's sculpt those abs and rock that hourglass figure!

8 Mins82 Calories
More info
Beginner
8 Mins Per Day
Yoga Mat
Action overview
  • Chest Expansions
  • Hip Circles
  • Overhead Stretch
  • Standing Side Bend
  • V-Ups
  • Left Leg Climbs
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