VideosLow Intensity Workout VideosChair Workout Videos

Giant Set Leg Workout

Accelerate leg muscle growth with this giant set leg workout using a chair! A combination of exercises designed to maximise muscle engagement

11 Mins38 Calories
More info
Beginner
11 Mins Per Day
Chair
Action overview
  • Hip Circles Right
  • Hip Circles Left
  • Alternate Leg Extensions
  • Calf Raises
  • Knee Lift With Clap
  • Hip Circles Right
Show more
Your Plan
Starts Here

No matter your background,
JustFit crafts a plan that works.
Take the quiz and unlock a path made for you.