Giant Set Workout For Legs

Achieve sculpted legs with this giant set workout for legs using a chair. Target every muscle group for serious gains and endurance.

10 Mins32 Calories
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Beginner
10 Mins Per Day
Chair
Action overview
  • Bent Over Rows
  • Hammer Curls
  • Curl And Press
  • Shoulder Retraction
  • Bent Over Rows
  • Hammer Curls
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