Easy Arm Toning Workout

This is a basic arm fat reduction course that can be completed at home, you can lose fat and make your arms thin quickly and easily without any equipment.

13 Mins96 Calories
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Beginner
13 Mins Per Day
Yoga Mat, Chair, Water Bottles, Foam Roller
Action overview
  • Shoulder Rolls
  • Wrist Circles
  • Chest Expansions
  • Hip Circles
  • Tricep Dips
  • Bent Over Triceps Extension
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