Easy Arm Toning Workout
This is a basic arm fat reduction course that can be completed at home, you can lose fat and make your arms thin quickly and easily without any equipment.
13 Mins96 Calories
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Beginner
13 Mins Per Day
Yoga Mat, Chair, Water Bottles, Foam Roller
Action overview
- Shoulder Rolls
- Wrist Circles
- Chest Expansions
- Hip Circles
- Tricep Dips
- Bent Over Triceps Extension
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Your Plan
Starts Here
Starts Here
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