7-Minute Flat Abs Workout
Shape your abs with this 10-minute ab workout. Exercises are optimized to help you achieve a flatter stomach and a toned core.
7 Mins67 Calories
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Beginner
7 Mins Per Day
Yoga Mat
Action overview
- Knee Circles
- Standing Half Forward Bend
- Hip Circles
- Up&Down Plank
- Walk Down To Plank
- Crunch Middle
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