VideosBody Sculpting Workout VideosAbs Workout Videos

7-Minute Flat Abs Workout

Shape your abs with this 10-minute ab workout. Exercises are optimized to help you achieve a flatter stomach and a toned core.

7 Mins67 Calories
More info
Beginner
7 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Standing Half Forward Bend
  • Hip Circles
  • Up&Down Plank
  • Walk Down To Plank
  • Crunch Middle
Show more
Your Plan
Starts Here

No matter your background,
JustFit crafts a plan that works.
Take the quiz and unlock a path made for you.