7-Minute Flat Abs Workout

Shape your abs with this 10-minute ab workout. Exercises are optimized to help you achieve a flatter stomach and a toned core.

7 Mins67 Calories
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7 Mins Per Day
Yoga Mat
Action overview
  • Knee Circles
  • Standing Half Forward Bend
  • Hip Circles
  • Up&Down Plank
  • Walk Down To Plank
  • Crunch Middle
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