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10 Minute Flat Abs Workout

Get a flat belly and slim waist with our 9-minute ab workout routine. This routine consists of quick and effective exercises that will leave your core burning.

11 Mins116 Calories

More info

Beginner

11 Mins Per Day

Yoga Mat

Action overview

Chest Expansions
Hip Circles
Overhead Stretch
Standing Side Bend
Slow Mountain Climbers
Crunches
Straight Arm Plank
Russian Twist
Slow Mountain Climbers
Crunches
Straight Arm Plank
Russian Twist
Slow Mountain Climbers
Crunches
Straight Arm Plank
Russian Twist
Slow Mountain Climbers
Ab Stretch
Child's Pose
Cat-Cow Stretch

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