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Easy Booty Shaping Workout

Discover a butt lift workout for shaping the booty. By doing a few simple exercises each day, you can create a smoother and toned butt.

8 Mins76 Calories

More info

Beginner

8 Mins Per Day

Yoga Mat

Action overview

Standing Leg Circles
Knee Circles
Cossack Squats
Hip Circles
Toe Touches
Hip Lift
Reverse Crunch Variation
Supine Spinal Twist (Right)
Standing Inside Thigh Stretch (Left)
Standing Inside Thigh Stretch (Right)
Alt Standing Hamstring Stretch
Butterfly Stretch

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