10-Minute Beginner Booty Workout
Start your glute training journey with our 10-minute beginner glute workout - no equipment needed! This easy routine targets the glutes with simple yet effective exercises for maximum results. Strengthen your glutes and improve your overall fitness with this beginner-friendly workout!
10 Mins74 Calories
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Beginner
10 Mins Per Day
Yoga Mat
Action overview
- Standing Leg Circles
- Knee Circles
- Cossack Squats
- Hip Circles
- High Glute Bridge
- High Glute Bridge(hold)
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